605 37th St S. Birmingham, AL 35222
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Our Team

Heather Sullivan
Co-Owner

Heather Sullivan

Heather is co-owner of Birmingham Yoga where she leads the Mysore program.

Akasha Ellis
Co-Owner

Akasha Ellis

Akasha is the founder of Birmingham Yoga and director of Birmingham yoga teacher training.

Abi Moore
Instructor

Abi Moore

Abi Moore (E-RYT 200) has been teaching yoga since 2013.

Meghan Thornton
Instructor

Meghan Thornton

Meghan has been teaching since 2019 after completing her teacher training with Birmingham Yoga.

Heidi Lee
Instructor

Heidi Lee

With a strong background in Ashtanga, her classes focus on finding the structure and stability in poses.

Dawn Cassizzi
Instructor

Dawn Cassizzi

Dawn received her 200 YTT in 2019 and is currently pursuing her 500hr accreditation.

Connie Sherrod
Instructor

Connie Sherrod

Connie is a Licensed Massage Therapist (LMT) and Registered Yoga Teacher (RYT).

testimonials

People About Us

I’m really enjoying the Mysore practices at Birmingham Yoga. I’ve really been made to feel at home

Matt

Yoga Student

Just the perfect amount of individual attention to ensure I’m getting the most from my practice. Beautiful space to work in and friendly, kind fellow patrons

Richard

Yoga Student

These Mysore classes are incredible. I have taken yoga classes many places all over the country and for the first time I feel I have found a yoga home. I was brand new to Ashtanga and Heather and Meghan helped me learn the series and are great to work with

Lisa

Yoga Student

Birmingham Yoga is one of the few places I’ve ever felt completely accepted. I even learned to accept myself here. It’s been my on again off again home since 2012 and will always be in my heart

Lucas

Yoga Student

I feel like Birmingham is very fortunate to have a place like Birmingham Yoga that provides a space not just for asana practice, but that is grounded in the spirit and tradition of yoga. The experience that the studio is founded on and that the instructors bring forward is really special.

Being relatively new to Ashtanga practice, I feel like a beginner every time I come to my mat. It’s humbling, but Birmingham Yoga nurtures my practice and is never intimidating about where I am at any given moment.

Drew

Yoga Student

This is a beautiful space. And owner Heather is an amazing teacher. Been practicing here several times a week for over two years. I always feel welcome and accepted for wherever I am in my practice.

Frannie

Yoga Student

Our Classes

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