Our Team
Co-Owner
Heather Sullivan
Heather is co-owner of Birmingham Yoga where she leads the Mysore program.
Co-Owner
Akasha Ellis
Akasha is the founder of Birmingham Yoga and director of Birmingham yoga teacher training.
Instructor
Abi Moore
Abi Moore (E-RYT 200) has been teaching yoga since 2013.
Instructor
Meghan Thornton
Meghan has been teaching since 2019 after completing her teacher training with Birmingham Yoga.
Instructor
Arlie Carnagey
With a strong background in Ashtanga, her classes focus on finding the structure and stability in poses.
Instructor
Dawn Cassizzi
Dawn received her 200 YTT in 2019 and is currently pursuing her 500hr accreditation.
Instructor
Connie Sherrod
Connie is a Licensed Massage Therapist (LMT) and Registered Yoga Teacher (RYT).
Our Classes
SAT & MON
Various Times
FRI
6:00am – 7:30am
THUR, FRI & SAT
Various Times