Virtual Yoga with Akasha

Virtual Yoga With Akasha

Thursday 11:00am - 12:00pm

About This Class

Join us ONLINE to practice a simple yoga set and meditations drawing on the traditions of kundalini, somatics, asthanga and other supportive practices. This class is appropriate for all levels.

Birmingham Yoga Images - Virtual Yoga
Moon Days Ashtanga

Moon Days & Ashtanga

In line with ancient tradition, we do not run classes during Full and New Moon Days. Giving your body a rest from yoga during these ways goes a long way to connecting your body, mind and soul with the natural rhythms of your environment.

Click below to learn more about Moon Days and Ashtanga and for the upcoming Moon Days to be aware of.

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