Our biggest goal at Birmingham Yoga is that you feel welcome and comfortable in class no matter your skill level or background. We want to help you build a practice that will change your life for the better, and we’ll meet you at your starting point.

Mysore, our most commonly held class, is the perfect setting for that. With individualized instruction and communication, we will help you reach exactly the level of challenge you want. Learn more about Mysore here.

We also offer a variety of led classes, but highly recommend that beginners start in Mysore or during one of our beginner series.