I’m really enjoying the Mysore practices at Birmingham Yoga. I’ve really been made to feel at home

Just the perfect amount of individual attention to ensure I’m getting the most from my practice. Beautiful space to work in and friendly, kind fellow patrons

These Mysore classes are incredible. I have taken yoga classes many places all over the country and for the first time I feel I have found a yoga home. I was brand new to Ashtanga and Heather and Meghan helped me learn the series and are great to work with

Birmingham Yoga is one of the few places I’ve ever felt completely accepted. I even learned to accept myself here. It’s been my on again off again home since 2012 and will always be in my heart

I feel like Birmingham is very fortunate to have a place like Birmingham Yoga that provides a space not just for asana practice, but that is grounded in the spirit and tradition of yoga. The experience that the studio is founded on and that the instructors bring forward is really special.

Being relatively new to Ashtanga practice, I feel like a beginner every time I come to my mat. It’s humbling, but Birmingham Yoga nurtures my practice and is never intimidating about where I am at any given moment.

This is a beautiful space. And owner Heather is an amazing teacher. Been practicing here several times a week for over two years. I always feel welcome and accepted for wherever I am in my practice.