The Birmingham Yoga community has a warmth that I’ve never experienced anywhere else. I live over an hour away but I claim them as my home studio. Every time I take the day to travel and take class, it’s so worth it. Heather and Akasha give such joy to this practice and make it personal to each individual.
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Must explain to you how all this mistaken idea of denouncing pleasure and praising pain was born and I will give you a complete account of the system, and expound.
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