Heather is one of the most kind, gentle, encouraging yoga teachers I have met! I was intimidated by Ashtanga yoga at first, but her warm and easygoing demeanor immediately made me feel at ease. Heather is very sensitive to the intimate dynamic between teacher and student, and I always felt her unwavering support and respect for me and my practice. The studio’s welcoming atmosphere has encouraged me to continue and even excel at this challenging and rewarding practice. We need more Ashtanga teachers like her!
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Must explain to you how all this mistaken idea of denouncing pleasure and praising pain was born and I will give you a complete account of the system, and expound.View all posts by User 2