Carli Hay

Carli is a Registered Yoga Teacher (RYT) with Yoga Alliance and a first-year physical therapy student at Samford University. She has a love of the outdoors, meeting new people, and teaching yoga in a variety of settings which include traditional yoga studios, universities, outdoors, and in climbing gyms. Carli also has experience working with adaptive sports through Catalyst Sports and The Lakeshore Foundation. Her yoga education is in vinyasa-style yoga and pediatric yoga. "I provide flexibility in teaching style, but am grounded with a firm foundation in the traditional Ashtanga yoga, which I love to practice. I am passionate not only about the practice itself, but the history and culture surrounding all things yoga.”