Arlie Carnagey

Arlie Carnagey is a yoga teacher and massage therapist from Warrior, Alabama. She discovered Ashtanga yoga at Birmingham Yoga in 2022 after graduating from massage therapy school. She completed the Ashtanga Tech yoga teaching course and values the daily practice for its ability to foster physical and mental strength and bring a deeper sense of inner peace. Arlie appreciates the synergy between massage therapy and yoga, using both to promote holistic wellness and healing. She loves sharing the transformative effects of Ashtanga yoga with her students and creating a nurturing atmosphere in her classes. In her free time, she enjoys taking care of her many animals, creating art, and tending to her plants. Arlie also cherishes time spent with her husband, John.