Ally Leonard

Instructor

A native of Birmingham, Ally finally returned home for good after living and working abroad. While pregnant with her daughter, she began practicing yoga, then took a break from practice when her kids were young.

Ally Leonard

Full Bio

As her children got older, life got busier, and having consistent low back pain, she decided it was time to start practicing again. A friend invited her to a bikram class here at Birmingham Yoga and she was hooked. Her journey has led her to explore different styles of yoga all of which helped manage stress and a passion grew.
Ally worked for many years as a Spanish teacher, so it’s no surprise that she wanted to marry her teaching experience and passion for yoga. In 2019, she attended Hatha 200 hour teacher training at Rishikesh Yogpeeth in Rishikesh, India. The depth of her training included asanas (poses), yoga philosophy, anatomy, meditation and pranayama breathing. She is eager to share her passion for yoga as a way to not only build strength but to connect the mind and body.
Yoga has been life changing for Ally and she is passionate about sharing her experience with others.
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