Posts tagged birminghamyoga
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    Taylor Hunt Practice Week

    Apr 27 –May 1 After spending nearly two years apart, the most healing thing we can do is come together. That’s what this week is all about. We’ll be spending five days (re)connecting to our practice while surrounded by community. The focus of this workshop will be intentionally deepening our practice, joining together as a
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    Intro to Ashtanga

    Learn the basics of Ashtanga Yoga in a welcoming and supportive environment. In this four class series students will learn the basic technique for connecting breath and movement through the beginning sequence of postures. Each student will work at their own level. In addition to posture alignment and variations, students will be introduced to philosophy of Ashtanga Yoga,
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    What is Mysore

    What is Mysore? Mysore is the traditional method for practicing Ashtanga yoga. Students learn a series of postures working at their own pace with individual instruction from the teacher. In mysore-style practice everyone’s practice is unique and instruction is personalized. All levels are welcome from new beginners to advanced practitioners. In the beginning, new students receive
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    5 Reasons to Try Mysore

    YOU LEARN AT YOUR OWN PACE When you begin a Mysore Style Practice, the teacher will work with you one on one to teach you a sequence of poses. You will only be given poses that you are able to do and all poses will be modified to meet you exactly where you are. You
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A Yoga Studio offering Yoga Classes & Teacher Training • 605 37th St South Birmingham, AL 35222