Winter Solstice Reset
Dec 21
Take a day out of the winter festivities and give back to yourself. Join Akasha and Xoxi for a fun and insightful 1-day workshop at Birmingham Yoga.
About This Event
Join Akasha and Xoxi for a fun and insightful 1-day workshop at Birmingham Yoga. Take a day out of the winter festivities and give back to yourself.
This is a great way to rebalance, restore and rejuvenate your body mind and spirit reconnecting to your essence and beauty that lies within and return home to yourself refreshed and nourished.
Workshop is open to all levels. You may join for one session or all sessions.
Event Schedule
Scheduled Sessions: Dec 21
All sessions are optional
Akasha will lead a Kundalini influenced yoga and meditation practice along with pranayama.
Akasha will lead a chi gong warm up routine, followed by an Ashtanga influenced practice along with fun supportive exercises to bring strength and stability to our muscles and joints.
Intro to Non-Dual teachings, the Direct Path and Self-Enquiry, A guided meditation, followed by a Q/A discussion.
Somatic Yoga movement class with Akasha followed by a led iRest Mediation with Xoxi.
Fees & Registration
Sliding Scale Tuition
$45.00 Supported for those that would like to attend but are unable due to financial reasons.
$90.00 Standard for those that have the available funds to attend at a fair rate.
$135.00 Sponsor for those that have available funds and wish to support attendance for others.
All 3 options are offered at checkout. Please choose the option that works for you.
