One Hour Ashtanga

One Hour Ashtanga

Thursday 6:00pm - 7:00pm

About This Class

In this class you will be guided through sun salutations, standing postures and a variety of seated and finishing postures from the primary series. The second half of each class varies, offering students the opportunity to try new postures.
This class is suitable for those with some previous yoga experience.
11 (1)

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