Ashtanga Fundamentals
Sunday 3:30pm - 4:30pm
About This Class
This class is ideal for those new to Ashtanga and anyone wanting to focus on the fundamentals.
Come explore the foundations of the Ashtanga Primary Series. Class will include sun salutations and standing postures at a slower pace as compared to our Full and Half Led Primary. Each class will have a slightly different focus with discussion highlighting different key skills needed to build confidence in your practice.

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SUN
3:30pm – 4:30pm

SAT
9:00am – 10:30am

FRI
10:00am – 11:00am