Getting Started With Birmingham Yoga

I am text block. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

Mysore Style Classes

Mysore Style is the traditional method for practicing Ashtanga Yoga and is our most accessible class. The only thing required to attend is a desire to learn and practice yoga.

Learn About Mysore →

Intro To Ashtanga Series

This monthly four class series is for those who want to learn the fundamentals of Ashtanga Yoga. Students will be guided through the initial sequence of postures progressively building their practice each week.

Register Here →

Donation Based Classes

This beginner-friendly class is donation based and will explore the basics in a welcoming atmosphere.

Register Here →

Yin Yoga

This weekly class is designed to restore and relax your body. Postures are done sitting or lying down and are held for 3-5 minutes.

Register Here →