Yoga Dance Sept 28

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Yoga Dance with Samantha

Sept 28 5 – 630pm 

Suggested Donation $10-15

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All are invited to participate in this enlivening class to bring more freedom to the body and spirit. We begin with warming yogic movements that evolve into a free flow dance inspired by the chakras and elements before winding down with relaxation and meditation. This class is safe and appropriate for all, whether you fear dancing in public or move effortlessly.

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