Transform Stress Into Vitality
Using techniques of Kundalini Yoga as Taught by Yogi Bhajan®
Tuesdays & Thursdays
July 23 – Aug 8
6:30 – 8:00 pm
Jaijot Kaur travels to New Mexico annually to continue her yoga studies. Upon her return, she will share the latest practical methods for transforming debilitating stress patterns into thriving vitality. Learn simple practices that are accessible to every body type and appropriate for any level practitioner – Yes, even beginners! Save money when you purchase a Series Pass ($72). Drop-ins are most welcome ($15).