The Physiology of Asana – Feb 3rd

Feb 3rd 1 – 4 pm

Cost: $35

Instructor: Dr. Shawn Galin

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Yoga teachers and curious students alike will find this global overview informative as well as helpful in understanding the impact yoga has on our endocrine and nervous systems and creating asana sequences for optimal effect. Dr. Shawn Galin, E-RYT 200 and Associate Professor of Medicine at UAB, has developed this workshop based on his experience and knowledge in both fields combined with the latest research in the endocrinology of yoga. There will be ~ two hours of lecture/discussion followed by a one hour vinyasa flow yoga practice.

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