Taylor Hunt Ashtanga Intensive Jun 28 – 30

A Weekend with Taylor Hunt Jun 28 – 30, 2019

Cost: $245 for full weekend, early bird $210 if purchased before May 30th.

Taylor is a devoted student of Ashtanga, a system of yoga originally transmitted by Sri. K. Pattabhi Jois. The system is now transmitted by his teacher, Sharath Jois in Mysore India.
Taylor Hunt is an authorized level 2 Ashtanga yoga teacher from KPJAYI. He is dedicated to sharing the transformative and healing practice with others by teaching daily Mysore classes at Ashtanga Yoga Columbus and offering workshops around the world. He is also the author of A Way From Darkness and director of the Trini Foundation, a non-profit organization dedicated to sharing the life-changing practice of Ashtanga with those suffering from addiction.
Friday –
Philosophy of Ashtanga Yoga and Mysore Style 6:00 pm – 8:00 pm ($35 Individual Session)
Saturday –
Mysore 9:00 am -11:00 am ($35 Individual Mysore)
Transitions: Lifting Up and Jumping Back 1:00 pm – 3:00 pm ($70 Individual Workshop)
In the Ashtanga system, the vinyasa is the thread that links each posture like the beads of a mala. While lifting up, jumping back, and jumping through may seem daunting at first, this course lays the groundwork to begin building the core strength and bandha awareness that allows you to access these transitions. Learn how to begin moving through these transitions with ease to bring grace and fluidity to your practice.
This is a fun and challenging workshop for all levels of practitioners.
Sunday –
Mysore 9:00 am – 11:00 am (Individual Mysore $35)
Functional Anatomy 1:00 pm – 3:00 pm (Individual Workshop $70)
In this workshop, we will take a look at the construction of the body as it relates to functional anatomy and basic movements that arise in Ashtanga yoga. This course is designed for anyone wishing to gain a better understanding of the major muscle groups, skeletal structure, and ligaments that are used in our daily practice.
We will pay special attention to the areas that often restrict movement and cause the most dysfunction. With increased clarity on how the body works, the practitioner is able to perform the repetitive motions of the practice in a more informed manner in order to avoid injury and sustain long-term practice.

Register HERE

NOTE: Refunds will not be given after May 30th.

Comments are closed.