Taylor Hunt Ashtanga Intensive Jan 15 – 17
Friday 6pm Philosophy of Ashtanga Yoga & Mysore Style
Why do we commit to a consistent practice? How do we apply the lessons that are learned on our mat? Join Taylor to dive deeper into the philosophy behind the Ashtanga method. Learn about the therapeutic benefits and how the practice translates into our daily lives. 2 hour interactive discussion, $35 (Entire Weekend – $245)
Saturday
Mysore Style Class 8 – 10 am
Join Taylor for a unique opportunity to receive individual attention and deepen your practice in a Mysore-style setting. 2 hour class, $35 (Entire Weekend – $245)
Asana Clinic 1 – 3 pm
What poses are you working on? Are you currently dealing with an injury? What are you struggling with in your practice? Come prepared with your problem area and Taylor will break it down in this fun and interactive clinic. This is an open, interactive discussion about your personal practice and workshop to work on whatever aspects of the practice that you may need clarity on. Usual suspects include: Marichasana D, Supta Kurmasana, drop backs, how to work through injuries or restricted movement, etc. 2 hour workshop, $70 (Entire Weekend – $245)
Sunday
Mysore Style Class 8 – 10 am
Join Taylor for a unique opportunity to receive individual attention and deepen your practice in a Mysore-style setting. 2 hour class, $35 (Entire Weekend – $245)
Functional Anatomy 1 – 3 pm
In this workshop, we will take a look at the construction of the body as it relates to functional anatomy and basic movements that arise in Ashtanga yoga. This course is designed for anyone wishing to gain a better understanding of the major muscle groups, skeletal structure, and ligaments that are used in our daily practice. We will pay special attention to the areas that often restrict movement and cause the most dysfunction. With increased clarity on how the body works, the practitioner is able to perform the repetitive motions of the practice in a more informed manner in order to avoid injury and sustain long-term practice. 2 hour workshop, $70 (Entire Weekend – $245)
Taylor Hunt Bio
Taylor Hunt is a devoted practitioner and teacher of Ashtanga yoga. He makes yearly trips to
Mysore, India to further his studies at the K. Pattabhi Jois Ashtanga Yoga Institute (KPJAYI)
under the guidance of his teacher, R. Sharath Jois. In 2013, Taylor was granted Level 2
Authorization to teach and has had the honor of assisting at KPJAYI on several occasions. Taylor
is dedicated to sharing the healing practice with others and providing a community where
practitioners can find support in their practice and daily lives. Seeking to preserve the
traditional method, Taylor teaches daily Mysore classes at Ashtanga Yoga Columbus and offers
workshops around the world. He is also the author of A Way From Darkness and director of the
Trini Foundation, a non-profit organization dedicated to sharing the life-changing practice of
Ashtanga with those suffering from addiction. He continues to inspire others through his story
of personal transformation and accessible approach to the practice.
To learn more about Taylor’s story and life’s work, please visit www.awayfromdarkness.com
