Posts tagged yoga
  • Comments Off

    Valentine’s Day Restorative Yoga – Feb 15

    Valentine’s Day Restorative Yoga with Christine (Gini) Schupp and Monica Join Monica and Christine for a very special Valentine’s Day Restorative Yoga with hands on adjustments. Class will begin and end with some rolling Oms. “Sharing our love with you and your loved ones.” $20 Early Bird/ $25 Day of Event Register Now

  • Comments Off

    Ashtanga Beginner Series May 5 – 28

    4 Week Series: May 5 – 28 5:45 pm – 7:15 pm Tuesday and Thursday Cost: $96 for 8 class series or $15 drop in Teacher: Heather Sullivan In this 8 class series we will explore the beginning of the Ashtanga Primary Series in a welcoming and supportive environment. The theory and the practice will
    Read More →

  • Comments Off

    Intro to Mysore – Coming Soon!

    When: Dates Coming Soon! Led by Heather Sullivan The practice will be both explained and experienced and modifications will be given for all postures to meet the needs of each individual student. Because you will learn at your own pace, this class is welcoming to complete beginners as well as those wishing to begin a
    Read More →

  • Comments Off

    Now Offering 10 Day Yoga Immersion

    Now Offering 10 Day Yoga Immersion  2020 Dates Coming Soon! Reignite your practice by enrolling in our 10 Day Yoga Immersion. Our 10 Day Yoga Immersion is open to students who would like to deepen their practice and understanding of yoga. During this immersion you will experience 60+ hours of yoga training. You do not have
    Read More →

  • Comments Off

    Hanna Somatics Teaching Workshop

    2020 Dates Coming Soon! This Teaching Workshop is designed for Yoga Teachers, Body Workers, Massage Therapists, Health Care Professionals and Experienced Students who are looking to safely experience and broaden their therapeutic methods into classes and private sessions. Somatic Yoga offers an effective method of reeducating the body and mind through gentle exercises reducing stress,
    Read More →

  • Comments Off

    Yoga Teacher Training 2020 – 2021

    Birmingham Yoga Teacher Training Dates 2020 – 2021 begins Aug 21 Whether you are interested in deepening your own practice or you feel the call to teach, the Birmingham Yoga Teacher Training program is committed to the personal success of each individual. Birmingham Yoga Teacher Training is a 200 hour yoga teacher training certification program
    Read More →



A Yoga Studio offering Yoga Classes & Teacher Training • 605 37th St South Birmingham, AL 35222