Posts tagged mysore
  • Comments Off

    Intro to Mysore – Mondays in November

    When: Monday  530 – 7pm (11/4, 11/11, 11/18, and 11/25) Led by Heather Sullivan The practice will be both explained and experienced and modifications will be given for all postures to meet the needs of each individual student. Because you will learn at your own pace, this class is welcoming to complete beginners as well
    Read More →

  • Comments Off

    Now Offering 10 Day Yoga Immersion

    Now Offering 10 Day Yoga Immersion  2020 Dates Coming Soon! Reignite your practice by enrolling in our 10 Day Yoga Immersion. Our 10 Day Yoga Immersion is open to students who would like to deepen their practice and understanding of yoga. During this immersion you will experience 60+ hours of yoga training. You do not have
    Read More →



A Yoga Studio offering Yoga Classes & Teacher Training • 605 37th St South Birmingham, AL 35222