Posts tagged meditation
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    Yoga Dance Oct 19

    Yoga Dance with Samantha OCTOBER 19th 5 – 630pm  Suggested Donation $10-15 Register Now All are invited to participate in this enlivening class to bring more freedom to the body and spirit. We begin with warming yogic movements that evolve into a free flow dance inspired by the chakras and elements before winding down with
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    Sattva Meditation Weekend January 24-26

    Instructor: Pennie Nichols Sattva Meditation is a kriya and mantra-based technique stemming from the Himalayan Yog-Vedantic Tradition, down the Babaji lineage, through Sri Yukteswar, Maharaji (my teacher’s guru, Anand Swaroop), and my guru, Anand Mehrotra. After completing a master module in Sattva Meditation Initiation last year, and Master Teacher Training this past spring, I am
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