Posts tagged meditation
  • Comments Off

    Meditation Series Fridays in September

    Here in the States, people often think of yoga and meditation as two separate practices. In reality, one doesn’t exist without the other. A consistent meditation practice supports and enhances all other yogic practices, on and off the mat. “As you tune into the sound of silence within, you begin to discover the luminosity which
    Read More →

A Yoga Studio offering Yoga Classes & Teacher Training • 605 37th St South Birmingham, AL 35222