Posts tagged mediation
  • Comments Off

    Transform Stress Into Vitality Series Jul 23 – Aug 8

    Transform Stress Into Vitality Using techniques of Kundalini Yoga as Taught by Yogi Bhajan® 6-Class Series Tuesdays & Thursdays July 23 – Aug 8 6:30 – 8:00 pm Jaijot Kaur travels to New Mexico annually to continue her yoga studies. Upon her return, she will share the latest practical methods for transforming debilitating stress patterns
    Read More →

A Yoga Studio offering Yoga Classes & Teacher Training • 605 37th St South Birmingham, AL 35222