Posts tagged gentleyoga
  • spring cleanse
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    Restorative Yoga Spring Cleanse Series Mar 27 – Apr 17

    4 Week Restorative Yoga Spring Cleanse Series  Mar 27 – Apr 17 Wednesday 6:30pm Led by Terri Heiman Reboot your system and thrive. A four week Restorative Yoga Series to cleanse your body and support radiant Spring health. A spring detox for your body, mind, and spirit relaxing into restorative poses that gently stimulate the
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    Hanna Somatics Teaching Workshop May 3 – 5

    Friday May 3,  6 – 9 pm Saturday May 4, 8 – 11:30 am & 1 – 5 pm Sunday May 5, 8 – 11:30 am & 1 – 4 pm This Teaching Workshop is designed for Yoga Teachers, Body Workers, Massage Therapists, Health Care Professionals and Experienced Students who are looking to safely experience
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    Thai Massage Workshop with Lucas Hoffman May 25-26

    May 25 & 26 (Sat & Sun) 1 – 5pm Instructor: Lucas Hoffman Thai massage is a clothed bodywork art and form of sacred play, practiced on soft mats on the floor. It is a blend assisted yoga asana and acupressure, a dance-like moving meditation that benefits both giver and receiver. Deep, mindful compressions and
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A Yoga Studio offering Yoga Classes & Teacher Training • 605 37th St South Birmingham, AL 35222