Posts tagged birminghamyoga
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    Crystal Zen Restorative Yoga Series begins Oct 30

    Crystal Zen Restorative Yoga – 4 Week Series Oct 30 – Nov 20 Wednesday 630 – 745 $80 (full series)/ Drop in – $20 Register Now! Crystals and yoga… what better combination is there? Join Terri Heiman in this 4 week series combining yoga with the laying on of gemstones.  We will work through the stones
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    Intro to Mysore – Mondays in November

    When: Monday  530 – 7pm (11/4, 11/11, 11/18, and 11/25) Led by Heather Sullivan The practice will be both explained and experienced and modifications will be given for all postures to meet the needs of each individual student. Because you will learn at your own pace, this class is welcoming to complete beginners as well
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    Guatemala Retreat 2019 – 2020

    New Years Guatemala Retreat – December 27th, 2019 through January 3rd, 2020 REGISTRATION IS OPEN for our 11th Annual New Years Guatemala Retreat with Akasha. Book before June 1st, to receive $200 off! “This winter, journey with us to the highlands of Guatemala and let the long winter months of darkness drift away as you
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    Yoga Dance Oct 19

    Yoga Dance with Samantha OCTOBER 19th 5 – 630pm  Suggested Donation $10-15 Register Now All are invited to participate in this enlivening class to bring more freedom to the body and spirit. We begin with warming yogic movements that evolve into a free flow dance inspired by the chakras and elements before winding down with
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    ORB Workshop Nov 16

    Led by Christine Avery and Monica Nov 16 530 – 730 pm $30 – Early Bird/ $35 – Day of Event O=(essential) Oils R= Restorative B= (Pranayama) Breath Starting with 45 minutes Pranayama (anapana meditation with 3 part breath – Nadi Sodhana and VrksasanaPranayama) then diving into Restorative poses. We use essential oils to adjust
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    Sattva Meditation Weekend January 24-26

    Instructor: Pennie Nichols Sattva Meditation is a kriya and mantra-based technique stemming from the Himalayan Yog-Vedantic Tradition, down the Babaji lineage, through Sri Yukteswar, Maharaji (my teacher’s guru, Anand Swaroop), and my guru, Anand Mehrotra. After completing a master module in Sattva Meditation Initiation last year, and Master Teacher Training this past spring, I am
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    Now Offering 10 Day Yoga Immersion

    Now Offering 10 Day Yoga Immersion  2020 Dates Coming Soon! Reignite your practice by enrolling in our 10 Day Yoga Immersion. Our 10 Day Yoga Immersion is open to students who would like to deepen their practice and understanding of yoga. During this immersion you will experience 60+ hours of yoga training. You do not have
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    Hanna Somatics Teaching Workshop

    2020 Dates Coming Soon! This Teaching Workshop is designed for Yoga Teachers, Body Workers, Massage Therapists, Health Care Professionals and Experienced Students who are looking to safely experience and broaden their therapeutic methods into classes and private sessions. Somatic Yoga offers an effective method of reeducating the body and mind through gentle exercises reducing stress,
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    Ashtanga Beginner Series Jan 7 – 30

    4 Week Series: Jan 7 – 30 5:45pm – 7:15pm Tuesday and Thursday Cost: $96 for 8 class series or $15 drop in Teacher: Heather Sullivan In this 8 class series we will explore the beginning of the Ashtanga Primary Series in a welcoming and supportive environment. The theory and the practice will be both
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    Yoga Teacher Training 2020 – 2021

    Birmingham Yoga Teacher Training Dates 2020 – 2021 Dates Coming Soon! Whether you are interested in deepening your own practice or you feel the call to teach, the Birmingham Yoga Teacher Training program is committed to the personal success of each individual. Birmingham Yoga Teacher Training is a 200 hour yoga teacher training certification program
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A Yoga Studio offering Yoga Classes & Teacher Training • 605 37th St South Birmingham, AL 35222