Posts tagged bhamyogaevents
  • Comments Off

    Crystal Zen Restorative Yoga Series begins Oct 30

    Crystal Zen Restorative Yoga – 4 Week Series Oct 30 – Nov 20 Wednesday 630 – 745 $80 (full series)/ Drop in – $20 Register Now! Crystals and yoga… what better combination is there? Join Terri Heiman in this 4 week series combining yoga with the laying on of gemstones.  We will work through the stones
    Read More →

  • Comments Off

    Intro to Mysore – Mondays in November

    When: Monday  530 – 7pm (11/4, 11/11, 11/18, and 11/25) Led by Heather Sullivan The practice will be both explained and experienced and modifications will be given for all postures to meet the needs of each individual student. Because you will learn at your own pace, this class is welcoming to complete beginners as well
    Read More →

  • Comments Off

    Yoga Dance Oct 19

    Yoga Dance with Samantha OCTOBER 19th 5 – 630pm  Suggested Donation $10-15 Register Now All are invited to participate in this enlivening class to bring more freedom to the body and spirit. We begin with warming yogic movements that evolve into a free flow dance inspired by the chakras and elements before winding down with
    Read More →

  • Comments Off

    ORB Workshop Nov 16

    Led by Christine Avery and Monica Nov 16 530 – 730 pm $30 – Early Bird/ $35 – Day of Event O=(essential) Oils R= Restorative B= (Pranayama) Breath Starting with 45 minutes Pranayama (anapana meditation with 3 part breath – Nadi Sodhana and VrksasanaPranayama) then diving into Restorative poses. We use essential oils to adjust
    Read More →

  • Comments Off

    Sattva Meditation Weekend January 24-26

    Instructor: Pennie Nichols Sattva Meditation is a kriya and mantra-based technique stemming from the Himalayan Yog-Vedantic Tradition, down the Babaji lineage, through Sri Yukteswar, Maharaji (my teacher’s guru, Anand Swaroop), and my guru, Anand Mehrotra. After completing a master module in Sattva Meditation Initiation last year, and Master Teacher Training this past spring, I am
    Read More →



A Yoga Studio offering Yoga Classes & Teacher Training • 605 37th St South Birmingham, AL 35222