Posts tagged bhamyogaevents
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    Think with Your Whole Body – Dec 1

    When: Dec 1st, 2 – 315 pm Instructor: Margaret Smith $20 Suggested Donation (but pay what you can). All proceeds from this class go to direct athlete support for Team USA Wheelchair Rugby in their preparations for the Tokyo 2020 Paralympics Register Now   Train like Team USA with mind-body connections for athletic performance, holiday
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    Winter Solstice Celebration with Terri – Dec 18

    Date: Dec 18  Time: 6:00pm – 7:30pm Cost: $15 early bird, $20 day of Instructor: Terri Heiman     The Winter solstice offers us the shortest day and longest night of the year.  But then the energy shifts and the days increase in light once again. Join us as we honor the Winter Solstice with Reiki,
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    Crystal Zen Restorative Yoga Series begins Oct 30

    Crystal Zen Restorative Yoga – 4 Week Series Oct 30 – Nov 20 Wednesday 630 – 745 $80 (full series)/ Drop in – $20 Register Now! Crystals and yoga… what better combination is there? Join Terri Heiman in this 4 week series combining yoga with the laying on of gemstones.  We will work through the stones
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    Intro to Mysore – Wednesdays in February

    When: Wednesday  530 – 7pm (2/5, 2/12, 2/19, and 2/26) Led by Heather Sullivan The practice will be both explained and experienced and modifications will be given for all postures to meet the needs of each individual student. Because you will learn at your own pace, this class is welcoming to complete beginners as well
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    Art of Feng Shui – Jan 11

    Come create a powerful, personal piece of art with Lorri and Katie! Katie Rogers, Feng Shui consultant, and Lorri Hanna, MA and retreat facilitator — both artists — team up to inspire in this workshop called “The ART of Feng Shui.” The first part of the workshop will be covered by Katie regarding the “power
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    Sattva Meditation Weekend January 24-26

    Instructor: Pennie Nichols Sattva Meditation is a kriya and mantra-based technique stemming from the Himalayan Yog-Vedantic Tradition, down the Babaji lineage, through Sri Yukteswar, Maharaji (my teacher’s guru, Anand Swaroop), and my guru, Anand Mehrotra. After completing a master module in Sattva Meditation Initiation last year, and Master Teacher Training this past spring, I am
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A Yoga Studio offering Yoga Classes & Teacher Training • 605 37th St South Birmingham, AL 35222