Posts tagged beginnerseries
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    Intro to Ashtanga Workshop – March 2nd

    Intro to Ashtanga Yoga with Heather Sullivan March 2nd, 1 – 4 pm Cost $95 – Register Here! Registration Includes 3 hour workshop and 1 month of unlimited classes at Birmingham Yoga Mar 3 through Apr 3 Join us for an Intro into Ashtanga Yoga. In this beginner friendly workshop we will explore Sun Salutation
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    Ashtanga Beginner Series Sep 3 – 26

    4 Week Series: Sept 3rd – 26th 5:45pm – 7:15pm Tuesday and Thursday Cost: $96 for 8 class series or $15 drop in Teacher: Heather Sullivan In this 8 class series we will explore the beginning of the Ashtanga Primary Series in a welcoming and supportive environment. The theory and the practice will be both
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