Posts tagged beginnerseries
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    Intro to Mysore – Mondays in November

    When: Monday  530 – 7pm (11/4, 11/11, 11/18, and 11/25) Led by Heather Sullivan The practice will be both explained and experienced and modifications will be given for all postures to meet the needs of each individual student. Because you will learn at your own pace, this class is welcoming to complete beginners as well
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    Ashtanga Beginner Series Jan 7 – 30

    4 Week Series: Jan 7 – 30 5:45pm – 7:15pm Tuesday and Thursday Cost: $96 for 8 class series or $15 drop in Teacher: Heather Sullivan In this 8 class series we will explore the beginning of the Ashtanga Primary Series in a welcoming and supportive environment. The theory and the practice will be both
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A Yoga Studio offering Yoga Classes & Teacher Training • 605 37th St South Birmingham, AL 35222