Posts tagged backbends
  • 0

    Back-bending with Strength with Abi Wright – Mar 16

    Instructor: Abi Wright Register HERE In this all levels workshop, we will unlock key components to approaching backbends with strength and ease. Students will learn how to approach backbends in a safe way by learning what to engage and release in order to create opening without pain. We will work through a series of exercises,
    Read More →



A Yoga Studio offering Yoga Classes & Teacher Training • 605 37th St South Birmingham, AL 35222