When: Monday  530 – 7pm (11/4, 11/11, 11/18, and 11/25) Led by Heather Sullivan The practice will be both explained and experienced and modifications will be given for all postures to meet the needs of each individual student. Because you will learn at your own pace, this class is welcoming to complete beginners as well
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New Years Guatemala Retreat – December 27th, 2019 through January 3rd, 2020 REGISTRATION IS OPEN for our 11th Annual New Years Guatemala Retreat with Akasha. Book before June 1st, to receive $200 off! “This winter, journey with us to the highlands of Guatemala and let the long winter months of darkness drift away as you
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Now Offering 10 Day Yoga Immersion  2020 Dates Coming Soon! Reignite your practice by enrolling in our 10 Day Yoga Immersion. Our 10 Day Yoga Immersion is open to students who would like to deepen their practice and understanding of yoga. During this immersion you will experience 60+ hours of yoga training. You do not have
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4 Week Series: Jan 7 – 30 5:45pm – 7:15pm Tuesday and Thursday Cost: $96 for 8 class series or $15 drop in Teacher: Heather Sullivan In this 8 class series we will explore the beginning of the Ashtanga Primary Series in a welcoming and supportive environment. The theory and the practice will be both
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Birmingham Yoga Teacher Training Dates 2020 – 2021 Dates Coming Soon! Whether you are interested in deepening your own practice or you feel the call to teach, the Birmingham Yoga Teacher Training program is committed to the personal success of each individual. Birmingham Yoga Teacher Training is a 200 hour yoga teacher training certification program
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