April 26th 2:00pm – 4:00pm
Cost: $25 early registration by April 19th; $30 after April 19th
Instructor: Jo Beth Richards
Looking for more strength & peace? It’s already inside of you…
This 2-hour master class will help you delve into the warrior that lies inside of you. This creative heated vinyasa practice will take you on a journey through the Virabhadrasana poses (warrior poses) I, II, & III while strengthening and opening your body & heart. The Warrior sequence will expand into the peak asanas.
As we move through the practice you will uncover your inner power. Finding the champion that you are, possessing both immense strength & unwavering compassion. Come ignite your inner warrior as you strengthen your body, mind, and spirit!