Saturday, March23, 2019 @ 11a-1p
Are you living a life filled with purpose? If not, why? What belief systems or self-imposed limitations are keeping you from living your best life? The life you came here to live. Our beliefs are powerful agents of change. As Henry Ford so beautifully put it, “Whether you think you can or you can’t, you are right.” Every thought you think plants a seed of belief in the garden of your mind. What beliefs or seeds are you tending?
Join me this Spring on an evolutionary journey as we explore our beliefs, uprooting those that do not serve our highest Selves, planting seeds of change in their place.
Sattva Yoga is an integrative approach using kundalini kriyas, asana, breath work (pranayama), freedom movement, chi and Laya movements, and meditation to create a full experiential practice. No two classes are alike. It is accessible for all bodies. Please reach out if you have any questions.