Class Time: 3:00pm – 5:00pm
Instructor: Melissa Scott
Overindulge during the holidays? Ready to start the new year off right? Join Melissa Scott for a special two-hour flow class that will lengthen, twist, and detox your body, mind, and spirit to a whole new level of freedom. Cleansing pranayama and intention-setting will help you kick off 2014 and make it your best year ever. All levels welcome. Familiarity with Sun Salutations is recommended.
Class Cards not accepted for this class.