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    Winter Solstice Celebration – Dec 20th

    When: 6:00-7:30 Instructor: Terri Ann Heiman Cost: $15 early bird, $20 day of Register Now! The winter solstice is a time of honoring the renewal of light and life. It’s a time of gift giving, good will and kindness. The solstice provides us with a ritual to celebrate this time with a chance to align
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    Restorative Yoga Master Class – Dec 23rd

    When: 2:00-4:00pm Instructors: Terri Ann Heiman and Christine Schupp-Avery Cost: $30 early bird, $35 day of Register Now! Ring out the holiday stress with this Restorative Yoga Master Class! Experience peace and clam by restoring your mind and body in a healing bath of vibration through crystal bowls, gongs, color, and light.

  • HotStones

    Restorative Yoga + Hot Stones – Jan 20th

    2:00pm – 4:00pm Cost: $30 early registration up to a week before the workshop; $35 after Instructor: Kim Drye, HereNowYoga Join Kim Drye to melt away any physical tension and energetic knots with deeply restorative yoga poses, aromatherapy, and soft music. Hot stones will be placed on you during poses to aid in the release of
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    Arm Balances & Inversions – Jan 21st

    When: 2:00-4:00 pm Cost:$40 Instructor: Brent Scrivner Register Now! Venture into the dynamics of hand and arm balancing with core strengthening, alignment principles, and stabilizing exercises. Learn tips and tricks for developing the asanas that literally flip your world upside down! All levels are welcome.

A Yoga Studio offering Yoga Classes & Teacher Training • 605 37th St South Birmingham, AL 35222