Class Series

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    Pranayama In Practice – July 9th through August 13th

    Date: Mondays from July 9th to August 13th Time: 5:30 pm – 7:00 pm Cost: $72 Instructor: Anita Theart, RN, E-RYT 500, Certified Viniyoga Teacher & Yoga Therapist Register Now! Join Anita Theart for a 6-Week Series on Pranayama. Pranayama is the practice of breath control. Week 1 • Breath awareness • direction of flow
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A Yoga Studio offering Yoga Classes & Teacher Training • 605 37th St South Birmingham, AL 35222