Class Series

  • spring cleanse
    0

    Restorative Yoga Spring Cleanse Series Mar 27 – Apr 17

    4 Week Restorative Yoga Spring Cleanse Series  Mar 27 – Apr 17 Wednesday 6:30pm Led by Terri Heiman Reboot your system and thrive. A four week Restorative Yoga Series to cleanse your body and support radiant Spring health. A spring detox for your body, mind, and spirit relaxing into restorative poses that gently stimulate the
    Read More →

  • 0

    Ashtanga Beginner Series Sep 3 – 26

    4 Week Series: Sept 3rd – 26th 5:45pm – 7:15pm Tuesday and Thursday Cost: $96 for 8 class series or $15 drop in Teacher: Heather Sullivan In this 8 class series we will explore the beginning of the Ashtanga Primary Series in a welcoming and supportive environment. The theory and the practice will be both
    Read More →



A Yoga Studio offering Yoga Classes & Teacher Training • 605 37th St South Birmingham, AL 35222