June 3rd 1:00pm – 4:00pm
Cost: $30 early bird special, $35 week of
Instructors: Sarah Katherine Clark and Andrew Tynes
Join Sarah and Andrew, LIFT School of Acrobatics apprentices, for an afternoon of beginner friendly flying and fun. If you have always wanted to try AcroYoga but you were too nervous to try out a regular class or weren’t sure where to get started, this is the workshop for you. If you have never even heard of AcroYoga, but want to try something new and exciting, this workshop is also for you. This workshop is truly for anyone and everyone.
AcroYoga is a playful practice that mixes yoga with acrobatics. It typically involves at least three people: a base, a flyer, and a spotter, and each role is equally important. During this workshop, we will play games, learn strength-building techniques, and learn the FUNdamentals of AcroYoga. Through this workshop, you will build trust through working with others and gain confidence in your own awesome abilities.
NO, you do NOT need a partner for this workshop. Individuals are very welcome.
NO, you do NOT have to have any experience with yoga.
YES, you do need good vibes.
Space is limited because we like to get some good one on one time with everyone, so don’t wait to sign up! We don’t want you to miss out!