Instructors: Joseph Gray and Allison Coleman
AcroYoga blends the wisdom of yoga, the dynamic power of acrobatics, and the loving kindness of healing arts. These three lineages form the foundation of practice that cultivates trust, playfulness, and community. No experience needed, all levels are welcome. No partner is necessary, most students come on their own. We work in small groups and students are invited to explore all aspects of the practice under the guidance of experienced and supportive teachers.