A Yin Experience w/ Bliss Wood

Date: December 2nd 2018

Time: 1:30pm – 3:30pm

Cost: $30 early bird, $35 day of

Instructor: Bliss Wood

Complimenting the many Yang styles of yoga (Ashtanga, Iyengar , LifePower®, Bikram®, Vinyasa, to name a few.), Yin Yoga® is perfect for quieting the mind and surrendering to the power of the preset moment. Primarily affecting the connective tissues, such as ligaments, bones, joints, and fascia, it offers a powerful and deep exploration of YOU.Consider this practice an invitation to give back to yourself and surrender to the richness of the present moment. Prepare yourself to play in a refreshing fountain of peace!

Bliss Wood, MMsc., e-RYT, LMT, the founder of ChantDance® is a Holistic Wellness Coach and the author of the acclaimed book, Empowering Your Life With Yoga. A background mixed with music and wellness, she offers dynamic and insightful coaching sessions, Reiki workshops and yoga classes that will transform your life. Her holistic approach brings a uniquely colorful, fun, and sacred experience to her workshops, sessions and classes.

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