10 Day Yoga Immersion

Now Offering 10 Day Yoga Immersion 

Aug 21 – 30 2020

Reignite your practice by enrolling in our 10 Day Yoga Immersion.

Our 10 Day Yoga Immersion is open to students who would like to deepen their practice and understanding of yoga. During this immersion you will experience 60+ hours of yoga training. You do not have to be enrolled in our 200 – Hour Teacher Training Program to enroll in the 10 Day Immersion.

This is a great opportunity to deepen your yoga practice and bring a greater balance to your body, mind and heart. The cost for the 10 day immersion is $1350. A $250 deposit is required to hold your place. Full payment is due by Aug 15th.

During the immersion you will experience Kundalini Sadhana, Mysore-style Ashtanga practice, Hanna Somatics, Pranayama and philosophical yoga discussions.

Some of the topics we will cover are:

  • Eight Limbs of Ashtanga Yoga
  • Yamas & Niyamas
  • Breath Mechanisms
  • Yoga Sutras
  • Numerology
  • Bhandas
  • Pranayama
  • Restorative Yoga
  • Chakras

This experience will help you establish a daily practice by bringing a better awareness and balance to your body and mind.  Come experience the teacher within you!


Can a student join the 10 day immersion training and not complete the full 200 hour training?

Yes, for a student to apply he or she should have a least one year of steady practice prior to commencement.

Can the student apply these hours completed during immersion for the following years training?

Yes, students who wish to join 2019 immersion may apply for 2020 teacher training and use the immersion hours completed in 2019.

Can a student who has completed a 200 hour teacher training in the past with Birmingham Yoga or from another school join the immersion?

Yes! We have many students who have attended other teacher training programs or have joined our immersions multiple times.

A Yoga Studio offering Yoga Classes & Teacher Training • 605 37th St South Birmingham, AL 35222